Developing healthy skills related to Mental Wellness is an important step in maintaining your overall wellbeing. Whether you are interested in more opportunities or just want to learn more about Mental Wellness, check out some of the awesome resources below!

• National Alliance on Mental Illness (NAMI): The National Alliance on Mental Illness is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of American affected by mental illness. Check out their website to learn more about the resources and services that they provide.
• Mental Health Guide for College Students: With the pressures facing most people today, it is essential to take your mental health seriously. Join the Center for Online Education as they take you through the most common mental health issues facing college students and the social and health services sites provided by each state.
• Department of Mental Health and Addiction: The Connecticut Department of Mental Health and Addiction Services is a health care agency who’s mission is to promote the overall health and wellness of persons with behavioral health needs through an integrated network of holistic, comprehensive, effective, and efficient services and supports that foster dignity, respect, and self-sufficiency.
• 101 Health and Wellness Tips for College Students: Join Rutgers University as they take you through 101 Health and Wellness tips related to mental health, diet, exercise, and much, much more!